Wednesday, March 31, 2010

Wow, so, as much as I am a fan of Weight Watchers I have become uber broke after becoming a mommy and weight loss programs were one of the luxuries Matt and I cut from our budget.

I was pretty bummed, because I love Weight Watchers. I believe in their program, have seen it work for dozens of people, and have made it work myself. It has taught me how to make good decisions about what I eat, and I'm pretty sure that if it wasn't for that whole having-a-baby thing I would probably still be at my goal weight. Alas, the sacrifices we make for our kiddos (whether voluntary or forced). Sigh.

Anyway, I decided I would do my best to use what I know to follow the program on my own, which isn't ideal, but I figured I could make it work. And you would not BELIEVE the plethora of weight watchers stuff that is just out there on the web free for the taking! I found the formula they use to calculate your points allotment (I already knew mine), I found the formula used to calculate points from a food... there are websites devoted to points values in restaurants and so forth. I still have some of my materials from when I did the program before my wedding, so I've been using that (which you can probably buy on ebay).

One feature I really did like about Weight Watchers online was that they had an app that let you calculate the points values in your recipes. Well, I just found a free website that does the same thing! It calculates all the nutritional info and then I can convert it to points values. http://recipes.sparkpeople.com/recipe-calculator.asp

If I had the money, I really would pay to go the meetings. Their system is such that they give you the tools to continue the program on your own (once you reach your goal weight you can use everything for free as long as you stay within 5lbs of your goal) and over the years, I have probably put a few hundred bucks in their pocket... so I don't feel guilty for doing it on my own... I just wish I could have the community aspect of it.

Oh well. I am really motivated to lose my baby weight, and I have extra motivation to lose it by Ashley's wedding. Matt and I are both in the wedding, and I want to take advantage of having some nice family photos where we are all color-coordinated and pretty. Not to mention Ashley has been doing the Zone and she looks FAN-freaking-TASTIC, which just makes me extra excited and motivated to look my best too. There is something about seeing someone else succeed at something that is just so encouraging!

2 comments:

Anonymous said...

You're sweet :) And gorgeous. So stop being so hard on yourself ;)

~Ash

Mandy Hodge said...

I did the weight watchers all on my own every time I have dieted. It works so well and is easy to follow.This year I am doing it again and have lost 20 lbs since the beginning of January. Go Ciara, you can do it!