Every time I run, I am getting closer and closer to my target distance. The last ten minutes or so, and especially the last five, I have to push myself to keep going. What I tell myself is that if I finish, I will feel good about myself. If I don't, I will just beat myself up over it later. So far I have never quit early or failed to reach my target for the day.
I wanted to write more but I am exhausted and I have a 6am shift tomorrow!
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2 comments:
Keep it up! It will be totally worth it, I promise. :)
Doesn't measure up to you, but I increased my time by 4 minutes this week. I'm approaching 2 miles per run.
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